Beishen has been practising yoga for many years before she finally took up her first 200-hours Yoga teacher training in Singapore and started teaching group yoga classes in 2013. She further studied in Melbourne for another 3 years for a 500-hours Yoga teacher training certificate, specialising in advanced yoga anatomy, and then ventured out to teach private yoga lessons. When the lockdown started in 2020, she dived into the studies of the Yoga Sutras and began to attend meditation and breathing courses and lessons. She has a keen eye and a deep understanding of movements and postures, which she uses as a tool for her students to create body awareness and relieve pain. She is also attentive and well-versed in various breathing techniques, which she uses as an aid to foster clarity of mind and reduce anxiety in her students.